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Endurance exercises1/26/2024 ![]() Then, they return to the starting point and repeat. They need to do three squats, giving each other a high-five with both hands in between each rep. On "go," all kids run toward the center of the room and meet in the middle. Squat relay: Have kids line up on opposite sides of the room, facing each other.Again, give kids input on choosing the "hit it" skill. Finally, say "hit it!," a cue to incorporate another skill (such as a tuck jump or squat). ![]() Then call out "back," a prompt for them to run in reverse.
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